Today I am going to share a super simple chicken crock pot meal and a variation of cornbread my brother came up with. The crockpot recipe is great for those busy mornings when you need to get out of the door in a hurry and know you don't want to fool with dinner when you... Continue Reading →
My journey towards choosing joy in change & letting go of fear
Change is exciting. It's fun. It's part of life. As the saying goes, "The only thing constant in life is change." Change is also scary. Change can cause fear. Change can make you imagine every worst thing which might happened to you and/or your family. 2016 seems to be a year of change for so many.... Continue Reading →
Birthday Recap
Birthday's are always a good excuse to indulge and explore. It seems when you live in a large Metro area there is a never ending list of places you want to visit. The problem is, it is easy to get stuck in a routine where your world seems to revolve around the same 1.5 square miles... Continue Reading →
The day I decided to quit dieting
The month of September always seems to be a great time to reset for me. I actually just finished the September Whole 30 and it got me to thinking about how much my relationship with food has changed over the past few years, which in turn led me to write this post. Whole 30 is... Continue Reading →